IMANI YOGA
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"May I feel all I need to feel in order to heal; 
May I heal all I need to heal in order to feel."

- Marguerite Rigoglioso
Supplements & Products

Disclaimer - These listings are not prescriptive in any way so use your own discretion if you choose to try them.  Products listed here have worked for me and been helpful in my journey.

               Partners & Resources

Disclaimer - These products and services are not prescriptive nor is this to be considered a blanket endorsement.  Use your own discretion always in choosing practitioners and services.

Self-Care


Websites:  I-Herb, Vitaminlife.com, Vitacost.com and LuckyVitamin.com are also good online sources for healthy products.  

Green Drinks and tablets I take:

Pure Synergy Superfood
http://www.thesynergycompany.com/pure-synergy
Green Magma
http://www.vitacost.com/green-foods-dr-hagiwara-green-magma-barley-grass-juice-tablets
Nature's Way Liquid Chlorophyl
http://www.vitacost.com/natures-way-chlorofresh-liquid-chlorophyll-natural-mint
​
Earthrise Spirulina


Vitamins and supplements I take:

Zyflamend by New Chapter for anything that aches this is the business!  I take this synergistic blend of herbs twice per day to control inflammation.
 
Garden of Life Vitamin Code 50 and wiser vitamins for women, Jarrow B-Right, Jarrow Mehyl B-12 5000 mcg, Jarrow Q-absorb CoQ10 100 mg soft gels,  QBC Plex ( Quercetin, Bromelain and Vitamin C),   Vitamin D3 5,000 IU, Life Extension super Vitamin E 400 IU, Solaray iron free Mega Multi Mineral, and American Health papaya after meals to promote good digestion.  

Herb teas provide refreshment and healing vitamins and minerals..  Check out this link from herbalist Susan Weed for more information: 

www.susunweed.com/How_to_make_Infusions.htm

Q-Link  for balancing electromagnetic fluctuations. (I wear mine every day) 

http://www.qlinkproducts.com/Scripts/prodView.asp?idProduct=4



Healers and Helpers

​Dr. Anna Just-Buddy, www.trilogywellness.com

Dr. Tui for Acupuncture 770.961.1011

Rolfing - Gary Crowley has the most wonderful self-help videos for joint pain relief
www.do-it-yourself-joint-pain-relief.com


  
  

Recommended Reads

Autobiography of a Yogi by Paramahansa Yogananda, a gift to the world
Light on Yoga, B.K.S. Iyengar
Yoga Sutras of Patanjali, Translation and Commentary by Sri Swami Satchidananda
Barefoot on Holy Ground, Twelve Lessons in Spiritual Craftsmanship, Gloria D. Karpinski
Relax & Renew, Judth Lasater, Ph.D., P.T
Healthy Healing by Dr. Linda Rector-Page
Warrior Goddess Training by Heatherash Amara
The Abundance Book by John Randolph Price 
Anything by historian, activist, author Dr. Peniel Joseph
http://www.penielejoseph.com/index.html

Everything by James Baldwin, Toni Morrison, Jordan, Margaret Walker and all of the Harlem Renaissance and Civil Rights era African American writers
Taming Your Gremlin by Rick Carson
The Alchemist & everything else by Paulo Cohelo!
The Kin of Ata are Waiting for You by Dorothy Bryant
The Kin of Ata are Waiting for You (1976) is the second novel by Dorothy Bryant. It deals with the idea of how the negation of dreams as a guide to life affects the real world. Alice Walker has said this is "One of my favorite books in all the world".
How Yoga Works by Michael Roach and Christie McNally
The Monk Who Sold his Ferrari by Robin S. Sharma
Healing Mantras, using sound affirmations for personal power, creativity and healing by Thomas Ashley-Farrand
Yoga and the Path of the Urban Mystic 
by Darren Main
The Invitation, The Call and What we Ache For by Oriah Mountain Dreamer
The Artist's Way by Julia Cameron

A Course in Miracles
The Traveler  and The Golden City by John Twelve Hawks
Of Water and Spirit by Malidoma Patrice Some
Writing Down the Bones by Natalie Goldberg
Law of Love by Laura Esquivel
Pronoia by Rob Brezsny
Moving into Stillness by Eric Shiffman
A Life Worth Breathing by Max Strom
Way of the Great Oracle - The Voyager Tarot book and cards by Dr. James Wanless
A Mercy by Toni Morrison, (get the audio book and listen while driving long distance)
Crave Radiance by Elizabeth Alexander, great poetry by the woman who recited at President Obama's inauguration in 2004. 
Three Magic Words by Uell S. Anderson and The Power of Awareness by Neville Goddard -  Wayne Dyer recommends these and so do I
The Game of Life and How To Play It by Florence Scovel Shinn; Read the entire book here:

http://www.psicounsel.com/thegameoflife.pdf
The Untethered Soul - the journey beyond yourself - Michael A. Singer
The Great Work of Your Life - Stephen Cope



LINKS
Learn more about modern and traditional styles of yoga here:  Yoga Style Glossary 


Light a Candle for your spirit on the gratefulness site here:
http://www.gratefulness.org/candles/enter.cfm?l=eng


Explore the dynamics of Energy Healing here:
http://innersource.net/em/107-resources/publishedarticles/283-sixpillarsofem-dp1.html

Gather out of star-dust, 
Earth-dust,
Cloud, dust,
Storm-dust,
And splinters of hail,
One handful of dream-dust
Not for sale.

Langston Hughes
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