"May I feel all I need to feel in order to heal;
May I heal all I need to heal in order to feel."
- Marguerite Rigoglioso
May I heal all I need to heal in order to feel."
- Marguerite Rigoglioso
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Supplements & Products
Disclaimer - These listings are not prescriptive in any way so use your own discretion if you choose to try them. Products listed here have worked for me and been helpful in my journey. |
Partners & ResourcesDisclaimer - These products and services are not prescriptive nor is this to be considered a blanket endorsement. Use your own discretion always in choosing practitioners and services.
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Self-CareWebsites: I-Herb, Vitaminlife.com, Vitacost.com and LuckyVitamin.com are also good online sources for healthy products. Green Drinks and tablets I take: Pure Synergy Superfood http://www.thesynergycompany.com/pure-synergy Green Magma http://www.vitacost.com/green-foods-dr-hagiwara-green-magma-barley-grass-juice-tablets Nature's Way Liquid Chlorophyl http://www.vitacost.com/natures-way-chlorofresh-liquid-chlorophyll-natural-mint Earthrise Spirulina Vitamins and supplements I take: Zyflamend by New Chapter for anything that aches this is the business! I take this synergistic blend of herbs twice per day to control inflammation. Garden of Life Vitamin Code 50 and wiser vitamins for women, Jarrow B-Right, Jarrow Mehyl B-12 5000 mcg, Jarrow Q-absorb CoQ10 100 mg soft gels, QBC Plex ( Quercetin, Bromelain and Vitamin C), Vitamin D3 5,000 IU, Life Extension super Vitamin E 400 IU, Solaray iron free Mega Multi Mineral, and American Health papaya after meals to promote good digestion. Herb teas provide refreshment and healing vitamins and minerals.. Check out this link from herbalist Susan Weed for more information: www.susunweed.com/How_to_make_Infusions.htm Q-Link for balancing electromagnetic fluctuations. (I wear mine every day) http://www.qlinkproducts.com/Scripts/prodView.asp?idProduct=4 |
Healers and Helpers
Recommended ReadsAutobiography of a Yogi by Paramahansa Yogananda, a gift to the world
Light on Yoga, B.K.S. Iyengar Yoga Sutras of Patanjali, Translation and Commentary by Sri Swami Satchidananda Barefoot on Holy Ground, Twelve Lessons in Spiritual Craftsmanship, Gloria D. Karpinski Relax & Renew, Judth Lasater, Ph.D., P.T Healthy Healing by Dr. Linda Rector-Page Warrior Goddess Training by Heatherash Amara The Abundance Book by John Randolph Price Anything by historian, activist, author Dr. Peniel Joseph http://www.penielejoseph.com/index.html Everything by James Baldwin, Toni Morrison, Jordan, Margaret Walker and all of the Harlem Renaissance and Civil Rights era African American writers Taming Your Gremlin by Rick Carson The Alchemist & everything else by Paulo Cohelo! The Kin of Ata are Waiting for You by Dorothy Bryant The Kin of Ata are Waiting for You (1976) is the second novel by Dorothy Bryant. It deals with the idea of how the negation of dreams as a guide to life affects the real world. Alice Walker has said this is "One of my favorite books in all the world". How Yoga Works by Michael Roach and Christie McNally The Monk Who Sold his Ferrari by Robin S. Sharma Healing Mantras, using sound affirmations for personal power, creativity and healing by Thomas Ashley-Farrand Yoga and the Path of the Urban Mystic by Darren Main The Invitation, The Call and What we Ache For by Oriah Mountain Dreamer The Artist's Way by Julia Cameron A Course in Miracles The Traveler and The Golden City by John Twelve Hawks Of Water and Spirit by Malidoma Patrice Some Writing Down the Bones by Natalie Goldberg Law of Love by Laura Esquivel Pronoia by Rob Brezsny Moving into Stillness by Eric Shiffman A Life Worth Breathing by Max Strom Way of the Great Oracle - The Voyager Tarot book and cards by Dr. James Wanless A Mercy by Toni Morrison, (get the audio book and listen while driving long distance) Crave Radiance by Elizabeth Alexander, great poetry by the woman who recited at President Obama's inauguration in 2004. Three Magic Words by Uell S. Anderson and The Power of Awareness by Neville Goddard - Wayne Dyer recommends these and so do I The Game of Life and How To Play It by Florence Scovel Shinn; Read the entire book here: http://www.psicounsel.com/thegameoflife.pdf The Untethered Soul - the journey beyond yourself - Michael A. Singer The Great Work of Your Life - Stephen Cope LINKS Learn more about modern and traditional styles of yoga here: Yoga Style Glossary Light a Candle for your spirit on the gratefulness site here: http://www.gratefulness.org/candles/enter.cfm?l=eng Explore the dynamics of Energy Healing here: http://innersource.net/em/107-resources/publishedarticles/283-sixpillarsofem-dp1.html |
Gather out of star-dust,
Earth-dust,
Cloud, dust,
Storm-dust,
And splinters of hail,
One handful of dream-dust
Not for sale.
Langston Hughes
Earth-dust,
Cloud, dust,
Storm-dust,
And splinters of hail,
One handful of dream-dust
Not for sale.
Langston Hughes
